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Julian will do breathing exercises each day.
657
Alvyna will read 20min each day for 30 days.
19
Julian will not watch entertainment or eat sugar before 7pm each day.
614
Alvyna will not watch screens 20min before sleeping each day for 7 days.
4
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I will
each day for 7 days.
Try to keep a habit for 7 days, no email required ;)
