Alvyna will read 20min each day.

Hélias Hollebecq will draw an object each day for 7 days.

Julian will not watch entertainment or eat sugar before 7pm each day.

Hélias Hollebecq will have 15 minutes of physical activities each day for 7 days.

Alvyna will not watch screens 20min before sleeping each day for 100 days.

Alvyna will clean 15min each day for 30 days.

Hélias Hollebecq will read at least 10 pages each day for 7 days.

Hélias Hollebecq will Not eat in between meals each day for 7 days.

Julian will do breathing exercises each day.

Hélias Hollebecq will Practice mental calculation each day for 7 days.

Julian will read each day.

Hélias Hollebecq will spend less than 2 hours on my phone each day for 7 days.

Julian will meditate each day.

Hélias Hollebecq will have 5 mins of cold shower each day for 7 days.