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Alvyna will clean 15min each day for 30 days.
10
Alvyna will listen radio or podcast each day for 7 days.
2
Julian will do breathing exercises each day.
539
Alvyna will read 20min each day for 7 days.
1
Julian will not watch entertainment or eat sugar before 7pm each day.
532
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I will
each day for 7 days.
Try to keep a habit for 7 days, no email required ;)
